by JCAqua | Aug 8, 2022 | Personal Development
When we are working on changing our way of thinking or seeing the world around us it is extremely important that we recognise it won’t all be plain sailing. There will be times when it feels like everything is working against us in our efforts.
by JCAqua | Aug 1, 2022 | Personal Development
Many of you will be familiar with the SMART goal setting structure that is rolled out by everyone who knows about goal setting. Well, don’t just work smart, work SMARTER.
by JCAqua | Jul 25, 2022 | Personal Development
It is natural for the majority of us to swing between these two styles of mindset. The circumstances we find ourselves in can play a major part in how we handle situations.
by JCAqua | Jul 18, 2022 | Personal Development
Click here to learn about the power of developing a Growth Mindset. Introduction Every one of us has a default mindset, and you may have heard the word “Mindset” mentioned by others. However, what does it actually mean? Your mindset is your style of thinking and...
by JCAqua | May 31, 2021 | Procrastination
Procrastination can affect both your physical and your mental health. These are just a few of the ways in which Procrastination can affect your overall health. Stress You may become stressed if you constantly put off completing tasks and then realise that you are...
by JCAqua | Apr 29, 2021 | Procrastination
Charles Dickens is widely believed to have coined the phrase “Procrastination is the thief of time” in the following passage belonging to his book “David Copperfield”. “My advice is, never do tomorrow what you can do today. Procrastination is the thief of time....
by JCAqua | Apr 5, 2021 | Procrastination
There are several areas where your life can be affected by procrastination. It can affect you in your working life, both your mental and physical health and in your relationships with other people. How It Affects You In Your Work If you constantly procrastinate at...
