


5 Steps To Self Coach Your Mindset – Step 5
Your setbacks will take many different forms. If you are lucky, you will only experience a few. The majority of us experience many before we even feel like we have made significant progress.

5 Steps To Self Coach Your Mindset – Step 4
When we are working on changing our way of thinking or seeing the world around us it is extremely important that we recognise it won’t all be plain sailing. There will be times when it feels like everything is working against us in our efforts.

5 Steps To Self Coach Your Mindset – Step 3
Many of you will be familiar with the SMART goal setting structure that is rolled out by everyone who knows about goal setting. Well, don’t just work smart, work SMARTER.

5 Steps To Self Coach Your Mindset – Step 2
It is natural for the majority of us to swing between these two styles of mindset. The circumstances we find ourselves in can play a major part in how we handle situations.